the best reasons to dance tango
We’ve all heard that dancing is good for you, but read below to find out how it is exactly?
Improve Mental Wellbeing (de-stress)
Improve Physical Health (Mobility, Strength, Mind-Body connection)
Social Health (Meeting new people)
Expression & Creativity (Improvised dance)
1. for your mind
the psychological benefits of dancing are immense and incomparable. the release of endorphines and seretonin is unmatched! Tango is this sensation multiplied, as you are also an embrace with another person, science shows that physical touch and hugs release lots of happy hormones!
Did you know that research has found that people that dance are expected to (be happier, be fitter, etc, TBC)
2. for your body
We’ve all heard it before: dancing is good for you.
Did you know that research has found that people that dance are expected to (be happier, be fitter, etc, TBC)
balance, flexibility, mobility, core strength
3. socialising
did you know that most adults today report that they only have 3 close friends?* *fake data
4. expression + creativity
learning a dance is a great way to channel your expression, tango music taps into a wide variety of human emotions, from happiness, sadness, nostalgia, passion etc…
Tango is improvised, with no set steps we teach you how to get in touch with your creative side, creativity studies show…
